Single Serve Microwave Chocolate Lava Cake

 

I came up with this when I was thinking of recipes for our company’s Health Food Cookbook. Chocolate lava cake doesn’t exactly strike one as being healthy but what is a cookbook without at least one chocolate recipe?

I did try to make this as low calorie as possible. Also, even if its calorie content is about the same as regular vegetable oil, canola oil is low in saturated fat and has high-level cholesterol-lowering fats.

This is husband approved and is a nice not-so-guilty snack for me.

This is based on a brilliant recipe I found on Chocolate Covered Katie.